Start with our cookbook

People in today's modern society are looking for lasting lifestyle changes to better their lives. They desire better personal health, better emotional well being and they want to enhance the environment of the work place to be positive and productive.

By using tools promoted by Health and Welfare Canada, such as the Food Guide, the Vitality Message and Physcial Activity Guide, we at Food for Life are promoting the whole "VITALITY" message of eating well, exercising regularly, and feeling good about ourselves!

Most of these wonderful recipes are just old faithfuls that have been reduced in fat, sugar, salt, or all three ingredients to make the food we eat healthier, yet still be appealing in appearance, texture and especially flavour. As you try these recipes, be assured they have been tested by our members to pass the taste, aroma, and presentation tests.

Have fun with these foods, lose weight and promote better health as you enjoy the many meals, desserts and wholesome snacks included in this collection.



Cook Book Vol I

Cook Book Vol II

Order the Food For Life Cookbook Vol. I

$12.00 + $3.00 shipping

Order the Food For Life Cookbook Vol. II

$12.00 + $3.00 shipping

Cook Book Vol III

Order the Food For Life Cookbook Vol. III

$12.00 + $3.00 shipping

or

The Program
Order the Food For Life Weight-Loss System

The Joining System Includes:

 

  • Food For Life Cookbook #1
  • Height & weight chart
  • 3 month supply of daily journals
  • Weight loss menus
  • A Personal Journal
  • Weight-Loss record card

Plus your free copies of:

  • Canada's Food Guide to Healthy Eating
  • Canada's Physical Activity Guide

Only $35.00 + $5.00 shipping & handling

Order Now

You may Order Now
by calling Natalie at (506) 444-0983 or send cheque or money order to:

Food For Life
944 Prospect St.
Fredericton, N.B.

E3B 9M6

Allow 4-6 weeks for delivery.

 

 

 


Home

About Us

Getting Started

New Brunswick

Nova Scotia

Newfoundland

It worked for me!